In this episode of the Printing's Alive podcast, Warren Werbitt is joined by Jessica DeCola, director of marketing communications and e-commerce at GPA, to discuss various aspects of the printing world. The conversation covers DeCola's experiences as a woman in a traditionally male-dominated industry, the importance of sustainability, and the groundbreaking LinkedIn group "Sheet for Brains" focusing on mental health and wellness in the workplace. They explore the evolution of industry practices, the significance of work-life balance, and the power of open dialogue about mental health.

00:00 Welcome to Printing's Alive Podcast

00:23 Introducing Jessica from GPA

00:54 Jessica's Journey in the Printing Industry

01:22 Challenges and Changes in the Printing Industry

02:44 Sustainability in the Printing World

05:46 The Importance of People and Culture

10:14 Mental Health and Wellness in the Printing Industry

26:05 Starting the Therapy Journey

26:25 Introducing the Talk It Out App

28:28 Meditation and Its Benefits

29:58 The Importance of Breathing

30:56 Finding Peace in Hobbies

36:23 Work-Life Balance and Company Support

43:06 Concluding Thoughts and Future Plans

To listen to the video version of this podcast, click here.

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